60 minutes sessions where we discover the causes of your troubles, pulling them out by the roots, and sewing new healthy seeds. Each person requires something different. Each session begins with a conversation. I challenge my clients in a loving way to dig deep within themselves to find their truth. Depending on the needs of the client, I may use guided meditation, songwriting, spiritual practices, or a selection of readings. I often give my clients assignments or things to practice each week. This is not just a talk therapy session. The objective is to disrupt negative patterns and replace them with positive ones.
60 minute sessions where we work on a song together. Not a musician? Not a problem! Tell me your story and I will help you put it to song. Are you a songwriter who wants some advice? Send me your demos or perform the song for me over zoom and I will critique your work and give constructive feedback.